Helen Nelson is a Scottish rugby union player who plays for Trailfinders Women and the Scotland. She played for Scotland and was captain for the team at the 2021 Women's Six Nations Championship in their winning match against Wales. She was the captain of the Scotland Rugby Union Sevens team from 2018 to 2019 and has also been a member of the Scottish Alpine Ski Team (2009–2012).
- Occupation
- rugby union player, alpine skier
- Citizenship
- United Kingdom
- Born
- May 24, 1994
