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Exercise rewires the brain for mood, focus, and aging
Ratey claims movement is cognitive medicine that lifts learning, calms anxiety and depression, and slows decline through shared brain chemistry.
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About John Ratey
John Joseph Ratey is an American physician who is associate clinical professor of psychiatry at Harvard Medical School.
Everything about John Ratey →- Occupation
- teacher
- Citizenship
- United States
- Born
- April 7, 1948
- Website
- http://www.johnratey.com/newsite/