Religion
People in countries with high cultural religiosity tend to relate their life satisfaction less to their emotional experiences than people in more secular countries.
Happiness forms a central theme of Buddhist teachings. For ultimate freedom from suffering, the Noble Eightfold Path leads its practitioner to Nirvana, a state of everlasting peace. Ultimate happiness is only achieved by overcoming craving in all forms. More mundane forms of happiness, such as acquiring wealth and maintaining good friendships, are also recognized as worthy goals for lay people (see sukha). Buddhism also encourages the generation of loving kindness and compassion, the desire for the happiness and welfare of all beings.
In Advaita Vedanta, the ultimate goal of life is happiness, in the sense that duality between Atman and Brahman is transcended and one realizes oneself to be the Self in all.
Patanjali, author of the Yoga Sutras, wrote exhaustively on the psychological and ontological roots of bliss.
Furthermore, the Bhagavad Gita teaches people to act without thinking of the result because attachment to results can lead to stress and aggression. However, the Gita still insists that people act to the best of their ability with full energy and skill. By focusing only on the work and the fruits of the action, people can give full concentration without letting anxiety hamper over.
The Chinese Confucian thinker Mencius, who had sought to give advice to ruthless political leaders during China's Warring States period, was convinced that the mind played a mediating role between the "lesser self" (the physiological self) and the "greater self" (the moral self), and that getting the priorities right between these two would lead to sage-hood. He argued that if one did not feel satisfaction or pleasure in nourishing one's "vital force" with "righteous deeds", then that force would shrivel up (Mencius, 6A:15 2A:2). More specifically, he mentions the experience of intoxicating joy if one celebrates the practice of the great virtues, especially through music.
Happiness or simcha in Judaism is considered an important element in the service of God. A popular teaching by Rabbi Nachman of Breslov, a 19th-century Chassidic Rabbi, is "Mitzvah Gedolah Le'hiyot Besimcha Tamid," it is a great mitzvah (commandment) to always be in a state of happiness. When a person is happy they are much more capable of serving God and going about their daily activities than when depressed or upset.
In Christianity, the ultimate end of human existence consists in felicity, Latin equivalent to the Greek eudaimonia ("blessed happiness"), described by the 13th-century philosopher-theologian Thomas Aquinas as a beatific vision of God's essence in the next life. According to Aquinas and Augustine of Hippo, man's last end is happiness: "all men agree in desiring the last end, which is happiness." Aquinas agreed with Aristotle that happiness cannot be reached solely through reasoning about consequences of acts, but also requires a pursuit of good causes for acts, such as habits according to virtue.
According to Aquinas, happiness consists in an "operation of the speculative intellect": "Consequently happiness consists principally in such an operation, viz. in the contemplation of Divine things." And, "the last end cannot consist in the active life, which pertains to the practical intellect." So: Therefore the last and perfect happiness, which we await in the life to come, consists entirely in contemplation. But imperfect happiness, such as can be had here, consists first and principally in contemplation, but secondarily, in an operation of the practical intellect directing human actions and passions.
Human complexities, like reason and cognition, can produce well-being or happiness, but such form is limited and transitory. In temporal life, the contemplation of God, the infinitely Beautiful, is the supreme delight of the will. Beatitudo, or perfect happiness, as complete well-being, is to be attained not in this life, but the next.
Al-Ghazali, the Sufi thinker, wrote that "The Alchemy of Happiness" is a manual of religious instruction that is used throughout the Muslim world and widely practiced today.
Furthermore, in some Sufi traditions, rituals involving devotional songs (quavvāli) are performed to arouse mystical love and bring participants closer to God. Joyce Flueckiger, in her book called In Amma's Healing Room, explains that a participant says that happiness is born from the poetry.