IJR News — today's news from every side

IJR News — today's news from every side

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📊 Approval moversGordon Liu100%

Why Catching Up On Sleep During Weekends Could Help Save Your Life — Aug 30, 2024Participants who reported having less than seven hours of sleep per night were defined as having sleep deprivation. GARY BARNES VIA PEXELS “> Weekend lie-ins can prevent a potentially fatal heart attack or stroke…